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Salmon Teriyaki Bowl

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  • Author: Nova
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A delicious and easy Salmon Teriyaki Bowl recipe that is perfect for a nutritious meal.


Ingredients

Scale
  • 2 salmon filets (Atlantic, King, or Sockeye)
  • 2 Tbsp coconut aminos
  • 1 tsp sesame seeds
  • 1 Tbsp honey
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • ¼ cup plain yogurt
  • 1 tsp hot sauce
  • ½ tsp chipotle powder
  • ½ tsp paprika
  • 1 tsp (additional ingredient needed)
  • 2 cups cooked brown rice
  • ½ cup cooked edamame
  • ½ avocado

Instructions

  1. Pat the salmon filets dry and cut them into 2-inch cubes.
  2. Mix coconut aminos, sesame seeds, honey, garlic powder, and sea salt in a bowl. Reserve some marinade for later.
  3. Toss the salmon cubes in the marinade and let sit for at least 3 minutes.
  4. Air fry the marinated salmon at 400°F for 7 minutes until crispy.
  5. For the spicy yogurt sauce, combine yogurt with hot sauce, chipotle powder, paprika, and (additional ingredient needed) in a bowl.
  6. Assemble your bowl: layer brown rice, fried salmon bites, edamame, avocado slices, reserved marinade, and yogurt sauce.

Notes

  • Feel free to customize toppings and add more vegetables as desired.
  • Adjust spiciness of the sauce by adding more or less hot sauce.
  • Marinating the salmon for a longer time enhances the flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 55mg