Description
A healthy twist on traditional bagels made with Greek yogurt, resulting in a fluffy and delicious treat.
Ingredients
Scale
- 1 cup plain Greek yogurt, thick and full-fat or 2%
- 1 cup all-purpose flour, or half whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 large egg, beaten (for egg wash)
- Everything bagel seasoning, sesame seeds, cinnamon sugar, or shredded cheese (for topping)
Instructions
- Prepare the Oven: Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease the surface.
- Mix Dry Ingredients: Whisk together the flour, baking powder, and salt in a medium bowl until evenly combined.
- Form the Dough: Add Greek yogurt and mix with a spatula or hands until a shaggy dough forms. Adjust consistency with additional flour or yogurt as needed.
- Shape the Bagels: Transfer dough to a lightly floured surface. Knead gently, divide into 4 equal pieces, roll each into a 6-inch rope, and shape into rings by pinching ends together to seal.
- Add Toppings: Arrange bagels on the prepared tray. Brush tops with beaten egg and sprinkle with your choice of toppings.
- Bake to Golden Brown: Bake for 20 to 25 minutes until golden brown and puffed. Cool for at least 10 minutes before slicing and serving.
Notes
- For a lighter option, use Greek yogurt with 2% fat.
- You can experiment with different toppings according to your preference.
- These bagels are best eaten fresh but can be stored in an airtight container.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 40mg