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Crunchy Thai Peanut Salad

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  • Author: Nova
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai
  • Diet: Vegan

Description

A refreshing and flavorful Crunchy Thai Peanut Salad that is perfect for impressing your guests.


Ingredients

Scale
  • 2 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup shredded carrots
  • 1 cup shelled edamame, cooked and cooled
  • 1 red bell pepper, thinly sliced
  • 2 scallions, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce or tamari for gluten-free option
  • 1 tablespoon rice vinegar
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 to 3 tablespoons water as needed
  • 1/4 cup roasted peanuts, roughly chopped
  • 1 tablespoon toasted sesame seeds, optional
  • Lime wedges for serving

Instructions

  1. In a large mixing bowl, combine green cabbage, purple cabbage, carrots, edamame, bell pepper, scallions, and cilantro.
  2. In a separate bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, maple syrup, sesame oil, ginger, and garlic. Add water gradually until the dressing reaches pourable consistency.
  3. Pour peanut dressing over vegetables and toss well to coat evenly.
  4. Transfer to serving platter or individual bowls. Top with roasted peanuts, sesame seeds, and extra cilantro if desired.
  5. Serve immediately with lime wedges on the side.

Notes

  • For a gluten-free option, use tamari instead of soy sauce.
  • Feel free to adjust the sweetness of the dressing by adding more maple syrup or honey to taste.
  • This salad can be made ahead of time; just keep the dressing separate until ready to serve.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg