Description
A delightful twist on the classic chicken parmesan, featuring creamy cottage cheese and air-fried chicken nuggets.
Ingredients
Scale
- 1 serving air-fried chicken nuggets (Just Bare recommended)
- 240 ml (1 cup) Good Culture cottage cheese
- 60 ml (1/4 cup) Rao’s marinara sauce
- 25 g (1/4 cup) part-skim shredded mozzarella cheese
- Italian seasoning, to taste
- Garlic powder, to taste
Instructions
- In a microwave-safe bowl, blend the cottage cheese, marinara sauce, mozzarella, Italian seasoning, and garlic powder until evenly mixed.
- Microwave the mixture on high for 1 minute, pausing to stir thoroughly halfway through to ensure even heating.
- Slice the air-fried chicken nuggets into small, bite-sized pieces for easy incorporation.
- Fold the chicken pieces into the warm cheese mixture and microwave on high for an additional 30 seconds, or until the mozzarella is melted and mixture is heated through.
- Remove from the microwave and enjoy immediately while hot.
Notes
- Feel free to adjust the seasonings to your taste.
- For added flavor, consider using fresh herbs.
- This dish can be served over pasta or a bed of greens for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 50mg