Description
These breakfast sandwiches are perfect for making ahead and freezing, ensuring you have a hearty meal ready for busy mornings.
Ingredients
Scale
- 1 tsp Italian blend herbs
- 1 tsp powdered garlic
- 1 lb mild breakfast sausage, ground
- ½ tsp crushed chili flakes
- 1 lb ground beef
- 1 tbsp light brown sugar
- 1 tsp onion powder
- 1 tsp white ground pepper
- ¼ cup milk (optional, gives fluffiness)
- 1 tsp salt
- 12 large eggs
- 2 tablespoons melted butter
- 6 slices of your favorite cheese
- 6 English muffins
- Maple syrup (if desired)
Instructions
- Whisk the eggs together with milk and seasonings. Line a 33×23-cm (13×9-inch) baking pan with parchment and grease it. Pour the mixture in and bake for 20 minutes at 175°C (350°F).
- Mix sausage, beef, and seasonings thoroughly. Shape into 140–170-gram (5–6-ounce) patties, leaving them bigger than the muffins since they shrink when cooked. Fry in a hot, oiled skillet for 5–6 minutes per side.
- Spread melted butter on the muffins and toast them. Add maple syrup if you’re using any.
- Put together your sandwiches with the toasted muffins, cheese, butter, and sausage patties.
- Wrap the finished sandwiches in parchment or plastic wrap, then seal in a ziplock bag if freezing.
Notes
- Consider using whole grain English muffins for a healthier option.
- Freeze the sandwiches for up to 3 months.
- Reheating instructions: Microwave for 1-2 minutes or bake in the oven at 350°F until warmed through.
Nutrition
- Serving Size: 1 sandwich
- Calories: 400
- Sugar: 2g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 210mg